Joyful Movement

Welcome to my blog. I've designed this site as a resource for existing and potential bodywork clients, and anybody else who has an interest in improving their relationship to their body.

Wednesday, May 30, 2012

Are you ready to Go Barefoot? Part II

Here's an excellent video showing some simple tests to evaluate your foot strength. It also shows exercises to increase the coordination and strength in your feet, so that you prepare yourself to make the leap.

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